Olympic Weightlifting
Hennur, Bangalore
Once More CrossFit
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1.4k
About Olympic Weightlifting
Olympic Weightlifting at Once More CrossFit
We offer specialized Olympic weightlifting training focusing on technical lifts like snatch and clean & jerk. Our structured training blocks include specific warm-up routines like the Burgener Warm-Up to enhance lifting skills.
What Makes Us Different
- Military-style training approach under head coach Kaustav Baruah
- Technical emphasis on form and progression
- Personalized coaching for technique improvement
- Part of a supportive community that celebrates achievements
Ideal For
Athletes looking to master Olympic lifts, improve strength, and achieve personal records in a disciplined, technique-focused environment. Perfect for both beginners learning proper form and advanced lifters aiming to enhance their performance.
Additional Details
Training includes regular benchmark assessments and opportunities to participate in local competitions to test your progress.
Meet your Expert
Once More CrossFit
16 connects in last 3 months
My Story
Hey, we’re Once More CrossFit, and honestly, it’s been a wild 8+ years. This place? It’s not just about burpees and barbells. It’s about the folks who show up, festivals we celebrate (Onam feast, anyone?), random treks, and food debates after class. Watching someone finally get that first muscle-up or teens smash new deadlift PRs - that’s the good stuff. We’re a community first, gym second. Strength, love, and a bit of chaos.
My Work
What We Offer - CrossFit group classes, kids CrossFit program, Olympic Weightlifting coaching, gymnastics, kettlebell, and personal training.
How We Coach - We build from scratch. Strict before kip. No endless cues - just see, correct, move better. Sometimes, it’s a bit army-style.
Our Vibe - Hero WODs, road trips, loud cheering, and serious post-workout food plans. We’re stronger together, and we keep it fun.
Who Can Join? - Everyone. First push-up or chasing PRs, patience matters more than perfection. Show up, work, and grow.