CrossFit Gymnastics
Hennur, Bangalore
Once More CrossFit
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1.4k
About CrossFit Gymnastics
CrossFit Gymnastics
We offer specialized gymnastics training focused on mastering foundational bodyweight movements like push-ups, pull-ups, muscle-ups, and handstands. Our structured courses cater to both beginners and advanced participants, emphasizing proper technique and progressive skill development.
What Makes Us Different
- Technical focus with specific drills and warm-ups
- Structured progression paths for each movement
- Integration with CrossFit methodology
Ideal For
Athletes looking to improve their bodyweight movement capabilities, spatial awareness, and overall gymnastics skills within CrossFit training.
Additional Details
Classes are part of our comprehensive CrossFit program, incorporating gymnastics elements into daily workouts while offering dedicated skill development sessions.
Meet your Expert
Once More CrossFit
16 connects in last 3 months
My Story
Hey, we’re Once More CrossFit, and honestly, it’s been a wild 8+ years. This place? It’s not just about burpees and barbells. It’s about the folks who show up, festivals we celebrate (Onam feast, anyone?), random treks, and food debates after class. Watching someone finally get that first muscle-up or teens smash new deadlift PRs - that’s the good stuff. We’re a community first, gym second. Strength, love, and a bit of chaos.
My Work
What We Offer - CrossFit group classes, kids CrossFit program, Olympic Weightlifting coaching, gymnastics, kettlebell, and personal training.
How We Coach - We build from scratch. Strict before kip. No endless cues - just see, correct, move better. Sometimes, it’s a bit army-style.
Our Vibe - Hero WODs, road trips, loud cheering, and serious post-workout food plans. We’re stronger together, and we keep it fun.
Who Can Join? - Everyone. First push-up or chasing PRs, patience matters more than perfection. Show up, work, and grow.