Personalized Diet Plans

Available across Bengaluru

Seema Singh

Seema Singh

·

14.7k

About Personalized Diet Plans

Personalized Diet Plans

I create customized diet plans tailored to your specific health needs and goals. My therapeutic diet plans cover various conditions including diabetes, liver diseases, weight management, pregnancy nutrition, and IVF support.

What Makes This Different

  • 24+ years of clinical nutrition experience
  • Focus on sustainable, mindful eating approaches
  • Integration of diet with lifestyle factors like sleep and exercise
  • Expertise in complex medical conditions

Ideal For

Those seeking personalized nutrition guidance for:

  • Managing specific health conditions
  • Sustainable weight loss
  • Pregnancy and lactation support
  • IVF treatment success
  • Student nutrition
  • Gluten sensitivities

My approach emphasizes balanced nutrition while considering your cultural preferences and lifestyle needs, avoiding extreme dieting methods.

Meet your Expert

Seema Singh

Seema Singh

169 connects in last 3 months

My Story

Namaste, I’m Seema Singh. Nutrition is my passion, but I’m not just about diets and calories. PagalPanti Bhi Jaroori Haiii! Festivals, travel, Holi colours, and my Mahakumbh trip - all add spice to my life. My daughter and Coco (my Havanese dog) keep me grounded and smiling. Awards are nice, but writing ‘Hormonal Harmony’ felt like true anand ki anubhuti. My motto? Listen to your heart, live every moment.

My Work

Personalised Diet Plans - I design Indian therapeutic nutrition plans for diabetes, PCOS, acidity, cancer prevention, pregnancy, exams, and more.

Balanced Eating Philosophy - No fasting, no feasting. Enjoy your mithai, just in small portions. No crazy fad diets here.

Practical & Scientific Advice - 24+ years in nutrition. I give practical weight management tips, easy swaps like jaggery for sugar.

Root Cause Approach - Acidity prevention with natural foods and spices. Focus on health foundation, not just tablets.

Consultations & Workshops - I offer online/offline consults and wellness workshops. Take the first step, I’m here for you.

2,000-5,000
per consultation