Weight Loss Programs
Neha Bhardwaj
·
1.6k
About Weight Loss Programs
Weight Loss Programs
I offer personalized weight loss programs focused on sustainable results through balanced nutrition and lifestyle changes. As a certified nutritionist, I create customized meal plans tailored to your preferences while ensuring comprehensive nutrient intake.
What Makes This Different
- Evidence-based approach combining nutrition science with practical meal planning
- Proven track record with documented client transformations
- Integration with my "Mission Swasth" wellness initiative
- Regular feedback and plan adjustments
Ideal For
Those committed to achieving healthy, sustainable weight loss through proper nutrition rather than crash diets. Particularly suitable for individuals dealing with conditions like PCOD, thyroid issues, or post-pregnancy weight management.
Additional Features
- Mindful eating guidance
- Lifestyle modification support
- Regular progress monitoring
- Educational content on healthy living
Meet your Expert
Neha Bhardwaj
18 connects in last 3 months
My Story
Hey, I'm Neha. If you saw my old college photos, you'd know I wasn't always this into nutrition! My own postpartum journey was tough - it wasn't just about losing weight, it was about feeling strong again. That's why I started MissionSwasth, to help folks get healthy, not just skinny. Festivals and family mean a lot to me, but seeing someone like my 70-year-old client call me 'bliss' after losing 9 kg? Nothing beats that.
My Work
What I Offer - Personalized diet plans for weight loss, diabetes, cholesterol, postpartum, and MissionSwasth healthy lifestyle program.
My Way of Working - No starving, no fad diets. I use simple food and make plans that last. I’ll tweak recipes so you enjoy eating.
Results That Matter - Clients lose stubborn weight, manage fatty liver, fit old clothes, and feel more energetic. That’s real change.
Support All the Way - I’m patient, I listen, and I’ll guide you step by step. Your routine, your goals, your plan.
