Specialized Workshops
Inhaling That Creative Studio, Bangalore
Nikaya Yoga
1.4k
Specialized Workshops
About
We offer immersive workshops focused on specific yoga needs and life stages. Our signature workshops include perimenopause and menopause sessions combining Tantra Yoga, asanas, and pranayama for holistic wellness. We also conduct Acro Yoga workshops blending yoga with acrobatics, and Weekend Reset series featuring Yin & Yang Yoga Nidra and Qigong.
Unique Aspects
- Expert-led sessions with personalized attention
- Combination of traditional and modern yoga techniques
- Both online and in-person formats available
Ideal For
- Women seeking support during menopause transitions
- Yoga practitioners looking to explore advanced techniques
- Individuals interested in specialized yoga forms
- Those seeking intensive, focused learning experiences
Additional Features
- Post-workshop support materials
- Small group sizes for better interaction
- Practical techniques for daily implementation
Meet your Expert
Nikaya Yoga
16 connects in last 3 months
My Story
My Work
Online Yoga Classes, Workshops, Retreats - Live online yoga for all levels, with workshops and nature retreats like our yoga retreat in Bhutan.
Classes for everyBODY - Begin Yoga, Slow and Strong flow yoga, Intense and Resolute, plus Yoga for joyful living. Props, modifications, all ages.
Teaching Style - Focus is breath with movement. Alignment, flow, flexibility. Your journey, your pace—no pressure, just exploration.
Flexible Practice - Join live or use 48-hour class recordings. Practice anytime, anywhere—no timezone drama.
Specialized Workshops - Deep dives like Acro Yoga workshop, Yin Yoga, and sessions on Yoga & Ayurveda for menopause.
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