Yoga & Wellness Retreats
We run yoga retreats in remote natural locations where you get daily yoga, outdoor activities like trekking and pranayama, and a chance to explore beyond the usual holiday routine.
Pricing Guide
3-Day Domestic Nature & Yoga Weekend
Duration & Venue
- Timeline: 3 Days / 2 Nights (Friday Lunch to Sunday Brunch).
- Location: Premium Eco-Resort or Luxury Homestay in nature belts like Coorg, Kabini, or Chikmagalur.
- Rooming: Twin-sharing spacious rooms with ensuite bathrooms.
Wellness & Practice
- Sessions: 4 guided yoga sessions focusing on restoration, alignment, and breathwork.
- Workshops: Dedicated technical sessions on inversions or pranayama.
- Activities: Guided silent nature walks and forest bathing.
Food & Dining
- Meals: Full board included (Breakfast, Lunch, Dinner).
- Cuisine: Farm-to-table vegetarian focus; coffee, tea, and snacks provided all day.
Logistics
- Transport: Not included; participants arrange self-drive or carpools.
- Note: Alcohol is excluded to maintain the wellness focus.
8-Day Bhutan Active Yoga Expedition
Accommodation & Logistics
- Duration: 8 Days / 7 Nights comprehensive itinerary.
- Stay: 3-4 star boutique hotels or premium guesthouses chosen for scenic views.
- Transport: Private airport-to-airport transfers in SUVs or luxury vans (Toyota Coaster).
- Taxes: Includes the Bhutan Sustainable Development Fee (SDF) and all local monument permits.
Daily Practice
- Schedule: Two distinct sessions per day led by the instructor.
- Style: Morning active Vinyasa/Hatha and Evening Pranayama/Restorative.
- Setting: Open-air locations (terraces, riversides, mountain decks) rather than enclosed studios.
Adventure & Culture
- Trekking: Guided hikes including the Tiger's Nest monastery and pine forest trails.
- Activities: Includes one session of River Rafting and curated visits to Dzongs (fortresses).
- Dining: Full board (Breakfast, Lunch, Dinner) featuring local Bhutanese and vegetarian options.
Group Details
- Capacity: Limited to 10-12 participants for personalized attention.
- Exclusions: Flights to Bhutan and alcohol are not included.
About Yoga & Wellness Retreats
Why I Host Retreats
For me, yoga is more than moving on a mat - it's a way to reset and feel grounded. These retreats are my way of taking that feeling out into wild places, away from the usual routine. I started this because I wanted others to experience how travel can spark growth, not just relaxation.
What Makes Us Different
- Not your typical chill holiday - this is for anyone who likes to move and explore.
- We pick spots deep in nature, so it's easier to switch off and recharge.
- Expect daily yoga plus activities like mindful trekking experiences and outdoor pranayama sessions.
- You get time to figure out what feels right for your own body and mind, with no pressure to be perfect.
Example: Bhutan Retreat
One of my favourite trips is our Himalayan yoga retreat in Bhutan. We start mornings with yoga overlooking the hills, breathe in fresh mountain air, and practise pranayama. The days mix hiking, rafting, and soaking up local culture, with food that’s straight from the region. It’s a full-on adventure, not just a retreat.
Who Usually Joins
If you want a real adventure yoga holiday where you stretch, breathe, and explore (sometimes outside your comfort zone), you’ll fit right in. There’s no need to be a pro at yoga. Bring your curiosity and a sense of fun - the rest follows.
Stretch. Breathe. Repeat. And explore with us.
Meet your Expert
Nikaya Yoga
16 connects in last 3 months
My Story
Started this journey back in 2015. My mat’s always been my escape, my therapy, especially when life gets noisy. When lockdown hit, Nikaya Yoga went online—suddenly, our yogatribe stretched from Bangalore to LA. I’ve watched folks ditch painkillers, trust their bodies again. Retreats in places like Bhutan? Pure magic. For me, yoga’s not just poses—it’s about finding joy, introspection, even when life throws curveballs.
My Work
Online Yoga Classes, Workshops, Retreats - Live online yoga for all levels, with workshops and nature retreats like our yoga retreat in Bhutan.
Classes for everyBODY - Begin Yoga, Slow and Strong flow yoga, Intense and Resolute, plus Yoga for joyful living. Props, modifications, all ages.
Teaching Style - Focus is breath with movement. Alignment, flow, flexibility. Your journey, your pace—no pressure, just exploration.
Flexible Practice - Join live or use 48-hour class recordings. Practice anytime, anywhere—no timezone drama.
Specialized Workshops - Deep dives like Acro Yoga workshop, Yin Yoga, and sessions on Yoga & Ayurveda for menopause.
