Online Yoga Classes
Online
Nikaya Yoga
1.4k
Online Yoga Classes
About
We offer daily live yoga sessions (Mon-Fri, 8-9 am) with class recordings available for 48 hours. Our online classes include:
Class Types
- Begin Yoga: Foundational practices for beginners
- Slow and Strong: Building strength and flexibility
- Intense & Resolute: Advanced practices for experienced yogis
Why Choose Us
- Flexibility to practice from anywhere
- Access to recorded sessions
- Expert instructors for all levels
- Personalized attention in virtual format
Ideal For
- Busy professionals seeking flexible schedules
- Those preferring to practice from home
- Both beginners and advanced practitioners
- Students wanting consistent daily practice
Meet your Expert
Nikaya Yoga
16 connects in last 3 months
My Story
My Work
Online Yoga Classes, Workshops, Retreats - Live online yoga for all levels, with workshops and nature retreats like our yoga retreat in Bhutan.
Classes for everyBODY - Begin Yoga, Slow and Strong flow yoga, Intense and Resolute, plus Yoga for joyful living. Props, modifications, all ages.
Teaching Style - Focus is breath with movement. Alignment, flow, flexibility. Your journey, your pace—no pressure, just exploration.
Flexible Practice - Join live or use 48-hour class recordings. Practice anytime, anywhere—no timezone drama.
Specialized Workshops - Deep dives like Acro Yoga workshop, Yin Yoga, and sessions on Yoga & Ayurveda for menopause.
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