In-Person Yoga Classes
Eden Park, Cunningham Road, Bangalore
Nikaya Yoga
1.4k
In-Person Yoga Classes
About
We offer regular yoga classes at our Bangalore studios, focusing on personalized attention and community engagement. Our sessions run Monday, Wednesday, and Friday mornings.
What We Offer
- Begin Yoga (Beginner level)
- Slow and Strong (Beginner to Intermediate)
- Intense & Resolute (Intermediate to Advanced)
Why Choose Us
- Expert instructors providing hands-on guidance
- Classes for all skill levels
- Strong emphasis on proper alignment and technique
- Supportive community environment
Ideal For
- Those preferring direct instructor interaction
- Practitioners seeking community connection
- Students wanting immediate form corrections
- Anyone looking for structured, regular practice
Our classes blend traditional yoga principles with modern teaching approaches, ensuring both physical development and mental well-being.
Meet your Expert
Nikaya Yoga
16 connects in last 3 months
My Story
My Work
Online Yoga Classes, Workshops, Retreats - Live online yoga for all levels, with workshops and nature retreats like our yoga retreat in Bhutan.
Classes for everyBODY - Begin Yoga, Slow and Strong flow yoga, Intense and Resolute, plus Yoga for joyful living. Props, modifications, all ages.
Teaching Style - Focus is breath with movement. Alignment, flow, flexibility. Your journey, your pace—no pressure, just exploration.
Flexible Practice - Join live or use 48-hour class recordings. Practice anytime, anywhere—no timezone drama.
Specialized Workshops - Deep dives like Acro Yoga workshop, Yin Yoga, and sessions on Yoga & Ayurveda for menopause.
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