Online Yoga Classes

Online

Gowri

Gowri

545

About

We offer live online yoga sessions blending Hatha and Vinyasa styles, focusing on building strength, flexibility, and mental peace. Classes run on Tuesdays, Thursdays, and Saturdays with two morning batch options.

What Makes Us Different

  • Personalized attention and form correction even in virtual format
  • Structured progression combining static holds and flowing movements
  • Integration of breath work and mindfulness practices

Ideal For

  • Busy professionals seeking flexibility in practice timing
  • Those preferring to practice from home
  • Both beginners and intermediate practitioners looking for holistic wellness

Additional Details

  • Early morning and mid-morning batches available
  • Requires stable internet connection and space for mat
  • Advance registration needed

Meet your Expert

Gowri

Gowri

6 connects in last 3 months

My Story

Hey, we’re Mudra, Gowri’s rooftop yoga space. Started off with Gowri not even touching her toes, but sticking with it through anxiety, depression, and all that real life stuff. Yoga became her escape, and now, she’s sharing that—mixing Hatha and Vinyasa, not just the fancy poses but the messy days too. Sometimes the roof leaks, sometimes we’re tired, but it’s always about finding a bit of peace. Come, join the journey. No gods here, just humans on mats.

My Work

Yoga Classes & Programs - Group rooftop yoga, online classes, one-on-one sessions, workshops, plus our 21-day beginner yoga program.

Hatha Vinyasa Blend - We mix Hatha and Vinyasa—breath and movement synced, starting slow, ending calm, always a proper cool-down.

Small Batch Vibes - Small groups, personal attention, hands-on corrections. It’s about community, not competition or ego.

Yoga for Real People - Perfect for beginners, desk workers, anyone wanting stress relief, flexibility, and a mindful routine.

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