the Studio by Copper + Cloves, Shankarnag Road, Stage 2, Domlur, Bangalore, Karnataka, India
2.1k
I teach energetic Pop Pilates sessions that blend Pilates, barre, ballet, and yoga movements with upbeat music. Each class delivers a dance-like, full-body workout that challenges and engages participants of all fitness levels.
Those looking for an engaging alternative to traditional workouts, especially beginners and intermediate fitness enthusiasts who enjoy music-based exercise routines.
Classes are held in both studio settings and outdoors, with regular Saturday morning sessions. Each class includes post-workout community interaction and occasional healthy refreshments.
Manasa Kannan
24 connects in last 3 months
My Story
My Work
Pilates & Women's Wellness Classes - I teach Pop Pilates, Mat Pilates, and Bed Pilates for PCOS online and offline, group or private events.
Gentle, Fun, Supportive Approach - Zero judgment, all encouragement. Mindful movement coaching focused on strength, breath, and body awareness.
For Women, Especially Beginners - If you’ve felt lost in fitness or battled health stuff, I get it. My classes are for you.
Dancey Pilates Vibes - Expect barre, yoga, and dance beats. We laugh, we sweat, you go at your own pace. Low-impact strength sessions.
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