Pop Pilates Classes
the Studio by Copper + Cloves, Shankarnag Road, Stage 2, Domlur, Bangalore, Karnataka, India
Manasa Kannan
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2.1k
About Pop Pilates Classes
Pop Pilates Classes
I teach energetic Pop Pilates sessions that blend Pilates, barre, ballet, and yoga movements with upbeat music. Each class delivers a dance-like, full-body workout that challenges and engages participants of all fitness levels.
What Makes It Special
- Unique fusion of multiple workout styles
- Music-driven routines that make fitness fun
- Focus on both strength and grace
- Community-oriented atmosphere
Perfect For
Those looking for an engaging alternative to traditional workouts, especially beginners and intermediate fitness enthusiasts who enjoy music-based exercise routines.
Additional Details
Classes are held in both studio settings and outdoors, with regular Saturday morning sessions. Each class includes post-workout community interaction and occasional healthy refreshments.
Meet your Expert
Manasa Kannan
24 connects in last 3 months
My Story
Hey, I’m Manasa. Honestly, I never vibed with exercise growing up, especially with PCOS making things tricky. Pilates flipped it all for me - now it’s about feeling strong, not punishing myself. Started teaching in 2021 with just my bestie, now I get to lead big crowds (still wild to me!). I’m all about balance, churros in Europe, and keeping things real. If you’re looking for movement that feels good, not a drill sergeant, that’s my whole energy.
My Work
Pilates & Women's Wellness Classes - I teach Pop Pilates, Mat Pilates, and Bed Pilates for PCOS online and offline, group or private events.
Gentle, Fun, Supportive Approach - Zero judgment, all encouragement. Mindful movement coaching focused on strength, breath, and body awareness.
For Women, Especially Beginners - If you’ve felt lost in fitness or battled health stuff, I get it. My classes are for you.
Dancey Pilates Vibes - Expect barre, yoga, and dance beats. We laugh, we sweat, you go at your own pace. Low-impact strength sessions.
