Functional Training
Loco Wellness Studio, Lal Sain Mandir Marg, Block C1, Janakpuri, New Delhi, Delhi, India
Loco Wellness
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2.0k
About Functional Training
Functional Training at Loco Wellness Studio
We offer comprehensive functional training sessions focused on improving overall strength, conditioning, and mobility. Our programs utilize equipment like medicine balls, kettlebells, and resistance bands to enhance everyday movement patterns.
Our Unique Approach
- Integration with specialized equipment like TRX bands and water rowers
- Emphasis on proper form and technique
- Part of holistic fitness transformation programs
Ideal For
- Individuals looking to improve daily movement functionality
- Those seeking overall strength and conditioning
- People wanting varied, equipment-based workouts
- Clients interested in combining functional training with other fitness disciplines
Additional Features
- Can be combined with personal training for customized programs
- Available as part of 3-6 month transformation packages
- Includes rehabilitation and conditioning elements for better mobility
Meet your Expert
Loco Wellness
22 connects in last 3 months
My Story
Jab humne Loco Wellness shuru kiya tha, humara sirf ek hi maksad tha – ek aisi jagah jahan gym sirf machines ka naam na ho, balki ek family wali feeling ho. Yahan pe fitness punishment nahi, celebration hai. 16 se 65 tak ke log aate hain, sab ek dusre ko cheer karte hain – birthdays, workshops, choti badi jeet, sab kuch milke manate hain. Hum studio nahi, ek wellness family hain.
My Work
All-in-one Wellness Classes - Reformer Pilates classes, Mat, Barre, Cadillac, Trapeze, Wunda Chair, Spine Corrector, Boutique Gym, HIIT, Aerial Yoga for beginners, and holistic wellness workshops.
Ambience Like Home - Studio ka vibe hi alag hai – calm, clean, positive, sab kuch top-class. Yahan aake khud feel karo.
For Everyone, Any Age - Total beginners ho ya pro, joint pain ho ya posture sudharna ho – sabke liye hai. Knee pain? Hamare clients ne bina injection ke reverse kiya hai.
Personalized Functional Training - Hamare trainers one-on-one attention dete hain, plan aapke goals ke hisaab se banta hai. Supportive bhi, push bhi karte hain.
Affordable Pilates Packages - Pilates mehnga lag raha hai? Tension mat lo – affordable packages, offers, aur free trial bhi hai.
