Specialized Yoga Techniques
Lakshay Power Yoga, Block 7, Sunder Vihar, Paschim Vihar, New Delhi, Delhi, India
Lakshay Power Yoga
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1.7k
About Specialized Yoga Techniques
Specialized Yoga Techniques
We offer comprehensive training in advanced yoga poses and breathing techniques, including Power Yoga, Pranayama, and specialized asanas like Tadasana, Veer Bhadrasana, and Vimanasana. Each technique is taught with detailed guidance focusing on correct form, breathing, and mindfulness.
What Makes Us Different
- Personalized attention to form and alignment
- Integration of traditional breathing techniques
- Step-by-step progression for each pose
- Balance of physical and mental wellness aspects
Ideal For
Yoga practitioners looking to deepen their practice, improve specific poses, or develop strength and flexibility through targeted techniques. Suitable for both intermediate and advanced levels.
Additional Details
Classes available in both group and private formats, with emphasis on proper technique and safety. Each pose is taught with its physical and mental health benefits in mind.
Meet your Expert
Lakshay Power Yoga
19 connects in last 3 months
My Story
I’m the person behind Lakshay Power Yoga. My own life used to be a mad rush, full of deadlines and tension, till yoga happened. Dheere dheere (slowly), I saw it’s not just exercise, it’s breathing, it’s finding peace when everything’s noisy. Shaant mann, saaf soch — yahi asli shakti hai (calm mind, clear thoughts — real strength). Now, I help others find their balance. Health isn’t a luxury, it’s basic. My lakshay (goal) is to guide you to your own inner power.
My Work
Yoga, Meditation, Philosophy & Spirituality Sessions - I guide people through Power Yoga for stress relief, meditation, and spiritual wellness in online and offline classes.
Corporate Wellness Programs - Special sessions for offices to help teams handle stress, improve focus, and boost energy.
Yoga for Hormonal Balance & Focus - Support for women with PCOD and students struggling with concentration, using tailored yoga routines.
No Judgement, Supportive Energy - Whether you join online or in-person, expect encouragement, positive vibes, and step-by-step progress.
