PCOS and Fertility Program
Chandra Layout, Bengaluru, India
Kiran Sagar
369.8k
PCOS and Fertility Program
About
We offer specialized programs to help manage PCOS symptoms and enhance fertility through natural methods. Our approach combines:
- Customized diet plans focused on reducing insulin resistance
- Targeted strength training and cardio exercises
- Stress management techniques including yoga and meditation
Why Choose Us
- Natural methods without relying on supplements
- Proven success with clients conceiving naturally
- Holistic approach addressing both physical and lifestyle factors
Ideal For
Women struggling with PCOS symptoms, irregular periods, or fertility issues who prefer natural treatment methods and are committed to making lifestyle changes.
Program Details
Weekly consultations track progress while diet plans and exercise routines are adjusted based on individual responses and hormonal changes. Support provided through online channels for convenience.
Meet your Expert
Kiran Sagar
4251 connects in last 3 months
My Story
My Work
Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.
Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.
Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.
Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.
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