Pain Rehabilitation
Chandra Layout, Bengaluru, India
Kiran Sagar
369.8k
Pain Rehabilitation
About
We offer specialized rehabilitation programs focused on alleviating pain and improving mobility through targeted exercises and lifestyle adjustments. Our approach combines functional training, Pilates, and strength training to address various pain conditions.
Our Unique Approach
- One-on-one personalized attention
- Natural methods without reliance on supplements
- Comprehensive focus on functional movement patterns
- Integration of Pilates for core strength and flexibility
Ideal For
Individuals suffering from chronic pain, mobility issues, or those recovering from injuries who seek natural, exercise-based rehabilitation solutions.
Program Components
- Customized exercise routines
- Functional movement training
- Core strengthening through Pilates
- Regular progress monitoring and plan adjustments
Meet your Expert
Kiran Sagar
4251 connects in last 3 months
My Story
My Work
Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.
Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.
Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.
Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.
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