Online Coaching
Online
Kiran Sagar
·
369.8k
About Online Coaching
Online Coaching
We provide comprehensive online health transformation coaching accessible worldwide. Our programs include personalized diet plans (vegetarian/non-vegetarian), customized workout routines, and weekly consultations for progress tracking.
What Makes Us Different
- One-on-one personalized attention
- Natural methods without reliance on supplements
- Detailed resources including grocery lists, cooking instructions, and recipe videos
- Multi-channel support through various messaging platforms
Ideal For
Those seeking flexible, personalized health coaching for weight management, chronic disease management, or fertility enhancement, who prefer remote guidance with regular support.
Program Details
- Weekly diet and workout plan adjustments
- Regular progress monitoring
- Comprehensive lifestyle coaching
- Access to detailed instructional resources
Meet your Expert
Kiran Sagar
4251 connects in last 3 months
My Story
Nange swalpa varshada hinde tumba back pain ittu, doctor helidru disc herniation L4-L5-S1. Dubai nalli surgery plan madidde, insurance kuda ready. But fitness field nalli iddaga, surgery andre career khatam antha anisutte. Dr. B.M. Hegde avaru video nodi, alternative methods try madide. Ivatthu, nanna experienceinda natural methods mele tumba nambike bandide. Maathregalu alla, sari exercise, lifestyle change madidre result sigutte.
My Work
Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.
Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.
Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.
Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.