Chronic Disease Management

Chandra Layout, Bengaluru, India

Kiran Sagar

Kiran Sagar

369.8k

About

We offer specialized programs for managing diabetes and thyroid conditions through a combination of diet, exercise, and lifestyle modifications. Our approach focuses on natural methods to control symptoms and improve quality of life.

Our Unique Approach

  • Personalized diet plans tailored to specific health conditions
  • Regular physical activity routines that complement medical treatment
  • Weekly progress monitoring and plan adjustments
  • Natural methods without reliance on supplements

Ideal For

People diagnosed with diabetes or thyroid conditions who want to manage their health through natural lifestyle changes while working with their existing medical treatment.

Program Components

  • Customized meal planning for blood sugar/thyroid management
  • Targeted exercise routines for metabolic health
  • Lifestyle coaching for sustainable health improvements
  • Regular consultations to track progress

Meet your Expert

Kiran Sagar

Kiran Sagar

4251 connects in last 3 months

My Story

Nange swalpa varshada hinde tumba back pain ittu, doctor helidru disc herniation L4-L5-S1. Dubai nalli surgery plan madidde, insurance kuda ready. But fitness field nalli iddaga, surgery andre career khatam antha anisutte. Dr. B.M. Hegde avaru video nodi, alternative methods try madide. Ivatthu, nanna experienceinda natural methods mele tumba nambike bandide. Maathregalu alla, sari exercise, lifestyle change madidre result sigutte.

My Work

Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.

Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.

Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.

Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.

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