Adult Yoga Classes
SCO-37, Near MD Plaza, Sector-16, Faridabad
Bittu Gymnast
·
639
About Adult Yoga Classes
Adult Yoga Classes
We offer specialized yoga classes designed for adults of all skill levels. Our sessions focus on Hatha and Vinyasa yoga styles, emphasizing proper postures, breathing techniques, and mindfulness practices.
What Makes Us Different
- Small class sizes ensuring personalized attention
- Led by certified instructors from Sports Authority of India
- State-of-the-art facilities with modern equipment
- Structured progression from basic to advanced poses
Ideal For
Adults looking to improve flexibility, strength, and mental wellness through traditional yoga practices in a supportive environment.
Additional Features
- Mindfulness and relaxation techniques
- Focus on proper alignment and breathing
- Regular practice sessions for consistent improvement
- Integration of meditation practices
Meet your Expert
Bittu Gymnast
7 connects in last 3 months
My Story
Namaste! We’re Kids Gymnastics and Yoga Center, but most folks call us Bittu Gymnastics. Our life is all about coaching little champions - gymnastics, yoga, dance, fitness, sab kuch (everything). NIS certified, medal-winning students, and a team that feels like family. Every kid’s win is our win. Practice mood is always on, and we believe in building strength and confidence, ek team, ek dream (one team, one dream).
My Work
Classes for Everyone - Gymnastics, yoga, dance, fitness - for kids, adults, even toddlers. Sabke liye! (For everyone!)
Certified Coaching - All our coaches are NIS certified. Safety and technique come first, always.
Medal-Winning Training - We train students for SGFI gymnastics coaching and CBSE Nationals. Medals at every level.
Upgraded Facilities - Two centers in Faridabad, now with state-of-the-art gym equipment for better training.
Supportive Team Spirit - Positive vibes, teamwork, and fun. Every big flip starts with a small step, thik hai? (Okay?)