Reformer Pilates
First Floor, SADATH CENTER, 46, Nandi Durga Rd, Jayamahal Extension, Benson Town, Bengaluru, Karnataka 560046
Sufiyan
702
Reformer Pilates
About
We offer specialized Reformer Pilates sessions using state-of-the-art equipment for resistance-based exercises. Our training focuses on core strength, flexibility, and posture correction through structured routines.
Unique Strengths
- Expert guidance from ACE-certified professionals
- Proven track record with elite athletes and celebrities
- Comprehensive approach combining rehabilitation expertise with Pilates techniques
Ideal For
- Beginners seeking to build core strength
- Advanced practitioners looking to enhance performance
- Individuals focused on posture correction and rehabilitation
- Athletes aiming to improve flexibility and strength
Additional Features
- Personalized attention during sessions
- Integration of mindful movement principles
- Both individual and group sessions available
Meet your Expert
Sufiyan
8 connects in last 3 months
My Story
My Work
Pilates & Physical Therapy - Certified Pilates on Cadillac and Reformer, plus physical therapy for injuries and pain management.
Strength, Flexibility & Mind Body Connection - We build core strength and flexibility. Mind-body Pilates Bangalore style – progress over perfection, always.
Coaching for Everyone - Absolute beginners, pro athletes, celebs – all welcome. Full body transformation coaching, no fear, just your own strength.
Safety First, Always - Kabhi kabhi crazy poses hote hai (sometimes we do wild poses), so please, only with trainers. Safety is top priority.
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