Group Pilates Classes
First Floor, SADATH CENTER, 46, Nandi Durga Rd, Jayamahal Extension, Benson Town, Bengaluru, Karnataka 560046
Sufiyan
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702
About Group Pilates Classes
Group Pilates Classes
We offer structured group Pilates sessions focusing on core strength, flexibility, and posture correction. Our classes utilize reformer machines and other specialized equipment for a comprehensive workout experience.
What Makes Us Different
- Expert guidance from ACE-certified professionals
- Modern, well-equipped studio environment
- Community-focused approach with supportive group dynamics
- Experience in training celebrities and athletes
Ideal For
Individuals seeking a motivating group environment to practice Pilates, whether beginners or advanced practitioners. Perfect for those wanting to improve core strength, flexibility, and overall fitness while enjoying the energy of group workouts.
Additional Details
Classes combine reformer exercises, mat work, and mindful movement techniques. We emphasize proper form and mind-body connection throughout each session.
Meet your Expert
Sufiyan
8 connects in last 3 months
My Story
Hey, I’m Sufiyan – physical therapist, Pilates coach, bit of a travel junkie. I’ve worked with some cool folks, like Janhvi Kapoor and KL Rahul, but honestly, it’s seeing anyone find their groove that makes me happy. Opened Stretch Pilates & Wellness in Bengaluru with a simple motto: yaar, ek life hai, toh full power jeena chahiye (you’ve got one life, live it to the fullest). Let’s get moving, stay positive, and maybe laugh at ourselves a little.
My Work
Pilates & Physical Therapy - Certified Pilates on Cadillac and Reformer, plus physical therapy for injuries and pain management.
Strength, Flexibility & Mind-Body Connection - We build core strength and flexibility. Mind-body Pilates Bangalore style – progress over perfection, always.
Coaching for Everyone - Absolute beginners, pro athletes, celebs – all welcome. Full body transformation coaching, no fear, just your own strength.
Safety First, Always - Kabhi kabhi crazy poses hote hai (sometimes we do wild poses), so please, only with trainers. Safety is top priority.
