Prenatal Yoga
The Maru Dance Studio, Dwarka Sector 19, Delhi
Honey Power Yoga
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About Prenatal Yoga
Prenatal Yoga
We offer specialized yoga sessions designed specifically for expectant mothers. Our classes focus on improving sleep quality, reducing pregnancy-related stress, and building muscle strength essential for childbirth.
What Makes Us Different
- Expert guidance for common pregnancy discomforts like lower back pain and nausea
- Safe, personalized attention to each mother's needs
- Emphasis on flexibility and strength exercises suitable for pregnancy
Ideal For
Expecting mothers looking to maintain fitness, reduce pregnancy discomforts, and prepare their body for childbirth in a supportive environment.
Additional Features
- Comfortable, relaxed environment
- Techniques adaptable to different pregnancy stages
- Focus on breathing exercises and gentle movements
Meet your Expert
Honey Power Yoga
My Story
Fitness is just how we live. Me, my hubby, my little super star - we all do yoga and bodyweight stuff together. My son claps through push-ups, makes me proud every day! Off the mat, you’ll find us wandering near water or up in the hills. For me, being active and laughing with family is the real deal. Yeh sab hai life ka maza! (This is the fun of life!)
My Work
Yoga, Power Yoga & More - We teach yoga, power yoga, aerobics, bodyweight training, acro yoga, calisthenics, gentle yoga for seniors, and prenatal yoga.
Outdoor & Creative Workouts - Love taking classes outside for outdoor calisthenics classes. Parks, benches, trees - all become our gym!
Partner & Group Sessions - Partner acro yoga sessions and group classes make fitness fun and keep you motivated. Trust me, it works.
Prenatal Yoga for Sleep & Strength - Special prenatal yoga for sleep, flexibility, and strength. Helps expecting moms feel good and ready.
Trainer Effect & Family Vibes - With us, you get real support, proper form, and a lot of laughs. Family yoga workouts are our thing!
