Yoga Teacher Training (RYT)
Available across Bengaluru
Hamsa Yoga
·
5.1k
About Yoga Teacher Training (RYT)
Yoga Teacher Training (RYT)
We offer a comprehensive 200-hour yoga teacher training program designed for both aspiring instructors and practitioners seeking deeper knowledge. The curriculum covers yoga humanities, teaching methodology, anatomy, and Sanskrit basics.
What Makes Us Different
- Training from experienced international instructors
- Focus on both theoretical knowledge and practical teaching skills
- Emphasis on anatomical principles and safety
- Integration of traditional yoga philosophy with modern teaching methods
Ideal For
Dedicated yoga practitioners who want to:
- Become certified yoga instructors
- Deepen their personal practice
- Understand yoga's philosophical and anatomical aspects
- Learn professional teaching methodology
Program Components
- Asana, pranayama, and meditation techniques
- Study of yoga texts and philosophy
- Class sequencing and management skills
- Hands-on teaching practice
Meet your Expert
Hamsa Yoga
58 connects in last 3 months
My Story
We started HAMSA with one idea - Health, Happiness, Harmony. It’s been wild, honestly. Saw Charvi, a quiet kid, turn into a confident little yogi. That’s why we do this. Folks from all walks - stressed office people, families, kids - walk in, and we see them change. From our first studio to Akshayanagar, even taking our gang for yoga retreats in Rishikesh, it’s all about building our tribe. We give back too, like donating notebooks to local schools. Yoga’s our way to help, not just a business.
My Work
Yoga for all ages and levels - We teach over 25 yoga styles, from aerial yoga classes to kids yoga in Bangalore. Everyone’s welcome.
Holistic wellbeing, not just workouts - Our sessions help with stress, mental peace, and overall health. It’s a full mind-body thing.
Fun, creative yoga experiences - Try restorative yoga sessions, wheel yoga, or join us for outdoor and corporate stress relief yoga. Always something fresh.