Regular Yoga Classes
JP Nagar 2nd Phase, Bengaluru, Karnataka
Hamsa Yoga
5.1k
Regular Yoga Classes
About
We offer daily yoga sessions designed for all experience levels, focusing on proper alignment, mindfulness, and injury prevention. Our classes incorporate traditional asanas with props like blocks and straps to ensure safe, effective practice.
What Makes Us Different
- Personalized attention and guidance for each student
- Holistic approach combining physical postures with breathing techniques
- Integration of props to enhance safety and accessibility
- Focus on proper alignment and mindfulness
Ideal For
- Beginners looking to start their yoga journey
- Experienced practitioners wanting to deepen their practice
- Those seeking stress relief and improved flexibility
- Individuals interested in holistic wellness
Additional Details
Our sessions emphasize both physical achievements and mental well-being, helping students develop strength, balance, and inner harmony through regular practice.
Meet your Expert
Hamsa Yoga
58 connects in last 3 months
My Story
My Work
Yoga for all ages and levels - We teach over 25 yoga styles, from aerial yoga classes to kids yoga in Bangalore. Everyone’s welcome.
Holistic wellbeing, not just workouts - Our sessions help with stress, mental peace, and overall health. It’s a full mind-body thing.
Fun, creative yoga experiences - Try restorative yoga sessions, wheel yoga, or join us for outdoor and corporate stress relief yoga. Always something fresh.
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