Aerial Yoga
JP Nagar, 2nd Phase, Bengaluru, Karnataka
Hamsa Yoga
·
5.1k
About Aerial Yoga
Aerial Yoga at Hamsa Yoga Studios
We offer unique aerial yoga sessions using suspended silks that allow you to experience yoga poses while floating. Our classes focus on developing flexibility and strength through suspended movements and inversions.
What Makes Us Different
- Specialized aerial silk equipment for safe practice
- Classes designed for both beginners and advanced practitioners
- Combines traditional yoga benefits with the joy of floating
Ideal For
- Those looking to explore a unique form of yoga
- Practitioners wanting to deepen their flexibility
- Anyone seeking a fun way to build core strength
- People interested in trying inversions with support
Additional Details
Our experienced instructors ensure proper alignment and safety throughout each session, making aerial yoga accessible and enjoyable for all fitness levels.
Meet your Expert
Hamsa Yoga
58 connects in last 3 months
My Story
We started HAMSA with one idea - Health, Happiness, Harmony. It’s been wild, honestly. Saw Charvi, a quiet kid, turn into a confident little yogi. That’s why we do this. Folks from all walks - stressed office people, families, kids - walk in, and we see them change. From our first studio to Akshayanagar, even taking our gang for yoga retreats in Rishikesh, it’s all about building our tribe. We give back too, like donating notebooks to local schools. Yoga’s our way to help, not just a business.
My Work
Yoga for all ages and levels - We teach over 25 yoga styles, from aerial yoga classes to kids yoga in Bangalore. Everyone’s welcome.
Holistic wellbeing, not just workouts - Our sessions help with stress, mental peace, and overall health. It’s a full mind-body thing.
Fun, creative yoga experiences - Try restorative yoga sessions, wheel yoga, or join us for outdoor and corporate stress relief yoga. Always something fresh.