Advanced Yoga Classes
Abhyaas by Drishti, Kohat Enclave, Pitampura, New Delhi, Delhi, India
Neeraj Joshi
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3.2k
About Advanced Yoga Classes
Advanced Yoga Classes
I offer specialized yoga classes focusing on advanced techniques, proper alignment, and holistic wellness. My sessions blend traditional poses with modern practices like acro yoga and contortion training.
Unique Aspects
- Certified mentorship with personalized attention
- Integration of Ayurvedic principles
- Focus on injury prevention through correct alignment
- Combination of strength, flexibility, and mindfulness training
Ideal For
- Beginners to intermediate practitioners
- Young adults (ages 18-27)
- Children (ages 5-18)
- Those seeking structured progression in yoga practice
Additional Features
- Regular morning and evening sessions
- Partner-based exercises
- Breathing exercises and meditation components
- Both individual and group formats available
Meet your Expert
Neeraj Joshi
36 connects in last 3 months
My Story
People call me a yoga instructor, but I say guide. Born in Delhi, but my heart—always wandering in Uttarakhand hills. My motto? 'bₑ ₕₐₚₚy ₐₙd ⱼᵤₛₜ bₑ ₕₐₚₚy.' I studied hard—Delhi University, cleared NET thrice—but real yoga isn’t in books. It’s on the mat, in breath, in falling and getting up. Like I always say, ‘darre kyon hai?’ Just practice, learn, repeat. That’s my story.
My Work
Yoga & Wellness Classes - I teach advanced yoga, acro yoga for beginners, contortion, handstands, breathwork, and traditional asanas. Online or offline.
Yoga for All Ages - Special batches for kids (5-18 yrs), adults (18+). Beginners or pros, if you want to try, I’m here.
My Teaching Style - 'Bend or Bend'—I push you, but safely. Correct alignment, no shortcuts. Practice is everything.
Ayurvedic Diet & Rogmukt Jeevan - I guide on Ayurvedic diet consultation and herbs for a balanced, disease-free life. Mind, body, soul.
