Acro Yoga
Abhyaas by Drishti, Kohat Enclave, Pitampura, New Delhi, Delhi, India
Neeraj Joshi
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3.2k
About Acro Yoga
Acro Yoga
I teach partner-based yoga that combines traditional yoga, acrobatics, and Thai massage elements. My sessions focus on building trust, balance, strength, and flexibility between partners.
Unique Aspects
- Advanced pose expertise with emphasis on correct alignment
- Progressive training approach for safe practice
- Integration of mindfulness and breathing techniques
Ideal For
- Yoga practitioners looking to advance their practice
- Couples/friends wanting to explore partner-based exercises
- Those aged 18-27 with basic yoga experience
- Individuals interested in strength and flexibility development
Additional Details
Classes include both base and flyer positions, with careful attention to proper form and safety techniques. Sessions incorporate elements of traditional yoga philosophy while building physical coordination and partner trust.
Meet your Expert
Neeraj Joshi
36 connects in last 3 months
My Story
People call me a yoga instructor, but I say guide. Born in Delhi, but my heart—always wandering in Uttarakhand hills. My motto? 'bₑ ₕₐₚₚy ₐₙd ⱼᵤₛₜ bₑ ₕₐₚₚy.' I studied hard—Delhi University, cleared NET thrice—but real yoga isn’t in books. It’s on the mat, in breath, in falling and getting up. Like I always say, ‘darre kyon hai?’ Just practice, learn, repeat. That’s my story.
My Work
Yoga & Wellness Classes - I teach advanced yoga, acro yoga for beginners, contortion, handstands, breathwork, and traditional asanas. Online or offline.
Yoga for All Ages - Special batches for kids (5-18 yrs), adults (18+). Beginners or pros, if you want to try, I’m here.
My Teaching Style - 'Bend or Bend'—I push you, but safely. Correct alignment, no shortcuts. Practice is everything.
Ayurvedic Diet & Rogmukt Jeevan - I guide on Ayurvedic diet consultation and herbs for a balanced, disease-free life. Mind, body, soul.
