Online Fitness Education
Online
Bharat Yadav
·
2.2k
About Online Fitness Education
Online Fitness Education
I provide comprehensive online fitness education through MHB Academy, focusing on proper exercise techniques and form correction. My educational content includes detailed video demonstrations of exercises like lat pulldowns, bench presses, and Romanian deadlifts, emphasizing quality over quantity.
What Makes This Different
- In-depth breakdown of common workout mistakes and corrections
- Visual demonstrations with clear cues for proper form
- Science-based approach to exercise techniques
- Continuous support through direct messaging
Ideal For
Fitness enthusiasts and beginners who want to master proper exercise techniques, prevent injuries, and understand the science behind effective workouts.
Additional Details
Content covers diverse exercise variations, muscle engagement principles, and strategic workout planning. My certification in GGS, PN L1, GGFI, and EKFA L1 ensures professional-grade education.
Meet your Expert
Bharat Yadav
25 connects in last 3 months
My Story
Hey, I’m Bharat. Fitness for me isn’t just gym time—most Sundays you’ll catch me kicking a ball or swinging a bat, not counting reps. I’m big on adventure too, rafting in Rishikesh is my jam. Being active clears my head, helps me feel alive. I love sharing that buzz with others. For me, it’s all about helping you feel good, fit in your old jeans, or just have energy for life. Numbers on a scale? Not my thing.
My Work
Personalised Coaching - I do 1-on-1 coaching for fat loss, muscle building, postpartum fitness, and health conditions like PCOS and thyroid.
Buddy System - I’m more like your friend than your trainer. Always around for a chat or support, whenever you need.
Simple Home Diets - No fancy stuff—just home food, portion control, and realistic changes so you still enjoy your meals.
Focus on Form - Basics matter. I’ll keep reminding you about proper form to avoid injuries and get real, lasting results.
Postpartum Recovery - I get how tough it is for new moms. I make easy workout and diet plans that actually fit your routine.
