About Group Fitness Classes

Group Fitness Classes

I lead energetic group fitness sessions that combine strength training, powerlifting techniques, and athletic movements. As a state powerlifting champion and national athlete, I bring competitive expertise to create challenging yet inclusive workouts.

What Makes This Different

• Mix of powerlifting and functional training methods
• Progressive programs suitable for various fitness levels
• Motivating group environment that builds community
• Real expertise from competitive sports background

Ideal For

Those who thrive in group settings and want structured strength training with proper form guidance. Perfect for beginners wanting to learn proper techniques or experienced fitness enthusiasts looking to train alongside others with similar goals.

Additional Details

Classes incorporate my experience in powerlifting, athletics, and body transformation to provide well-rounded workouts that focus on strength, endurance, and proper form.