Pregnancy Nutrition Guidance
Available across Delhi
Shipra Sehgal
·
3.5k
About Pregnancy Nutrition Guidance
Pregnancy Nutrition Guidance
I provide specialized nutrition guidance for expecting mothers, addressing common pregnancy-related concerns through evidence-based dietary recommendations. My approach combines scientific knowledge with practical meal planning that fits your lifestyle.
What's Unique
- Debunking pregnancy nutrition myths with factual information
- Personalized meal plans considering trimester-specific needs
- 24/7 support for dietary concerns during pregnancy
Ideal For
Pregnant women seeking expert guidance on:
- Managing pregnancy-related nutritional needs
- Understanding safe food choices
- Maintaining optimal weight gain
- Addressing pregnancy-specific health concerns through diet
Additional Details
All diet plans include variety while ensuring proper nutrients for both mother and baby's development. I focus on practical, sustainable eating habits that can be maintained throughout pregnancy.
Meet your Expert
Shipra Sehgal
40 connects in last 3 months
My Story
Hey, we’re Foods4Life. Nutrition isn’t just our work, it’s what gets us up in the morning. We started out because watching folks scared of ghee or roti didn’t sit right with us. Why should your own sabzi-roti be called a cheat meal? We love breaking down all the complicated science so anyone can get it. Seeing someone reverse diabetes or PCOD just by eating real food – that’s the best part. No fancy diets, just getting back to basics.
My Work
Personalized Diet Plans - We make custom plans for weight loss, diabetes, thyroid, PCOD and more. No crash diets.
Nutrition Workshops & Consults - Quick diet tips, one-time consults, and workshops for schools, offices, yoga trainers.
Sustainable Lifestyle Diet - Eat more, not less. We use food and science for long-term changes, not short fixes.
Indian Superfoods Nutrition - Ghee, jeera, dal – local basics. We bring back traditional wisdom for real results.
Support All The Way - Weekly check-ins, regular help. We stick with you like family till healthy habits stick.
