Competition Preparation

Available across Delhi

Bhanu Pratap

Bhanu Pratap

·

2.1k

About Competition Preparation

Competition Preparation

I specialize in preparing athletes for bodybuilding competitions, drawing from my experience as a 3-time Mr. Delhi and 2-time Mr. India champion. My comprehensive program includes:

  • Customized training routines
  • Competition-specific nutrition plans
  • Posing techniques and stage presence coaching
  • Peak week management
  • Mental preparation guidance

Ideal for: Aspiring and experienced bodybuilders serious about competing in shows like Mr. Delhi, Mr. India, or similar competitions.

What sets me apart: My proven track record in competitions combined with a holistic approach that covers both physical preparation and mental conditioning. I understand firsthand what it takes to succeed on stage.

Meet your Expert

Bhanu Pratap

Bhanu Pratap

24 connects in last 3 months

My Story

Main Bhanu Pratap hoon. Fitness mere liye gym ka naam nahi, ek zindagi hai. Log kya bolte hain, mujhe fark nahi padta. Bodybuilding mera junoon hai, muscles meri baat-cheet ka tareeka. Bachpan se heroes ko dekha, ab sochta hoon, main bhi wahan ho sakta hoon. Mr. Delhi teen baar, Mr. India do baar bana, lekin asli medal toh paseena aur himmat ka hota hai. Baadshah toh waqt hota hai, kaam abhi chal raha hai. कार्य प्रगति पे है.

My Work

Body Transformation Specialist - I do personal training in Delhi and online, make customized nutrition plans, and guide on supplements.

No Shortcuts, Only Hard Work - Mere training mein shortcut nahi. Reps pe focus, mehnat pe bharosa. Sabko bottle se body nahi milti.

Champion Mindset Training - Last few reps, wahi asli game hai. Main push karta hoon, takat ke us paar jaane ko.

Fitness is Therapy - Gym sirf body nahi banata, dimaag bhi set karta hai. Discipline life mein har jagah kaam aata hai.

15-30K
per month