Self-Defense Classes
Asmita Club, LBS Marg, Naya Nagar, Mira Road East, Thane, Mumbai, India
Fit and Fight Taekwondo Academy
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About Self-Defense Classes
Self-Defense Classes at Fit And Fight Taekwondo Academy
We offer practical self-defense training focused on real-world situations. Our classes combine traditional Taekwondo techniques with modern self-defense strategies, helping students develop quick reflexes and confidence.
Who It's For
- Individuals of all ages seeking personal safety skills
- Those looking to build confidence through martial arts
- People wanting to learn practical defense techniques
What Makes Us Different
- Training adapted for real-life scenarios
- Emphasis on both physical techniques and mental preparedness
- Classes structured for progressive skill development
What To Expect
Our sessions include defensive moves, situational awareness training, and practical drills. Students train in a safe environment with proper protective gear and experienced instructors.
Meet your Expert
Fit and Fight Taekwondo Academy
10 connects in last 3 months
My Story
We’re Aakash and Prashanjeet, and Fit and Fight is our second home. Every kid who walks in, from the tiny ones to the champs, becomes family. We cheer for every small win – from belt upgrades to international medals, like Pahal’s bronze in Thailand. Our joy is watching students grow strong, break boards, and step onto big stages. We’re not just teaching kicks, we’re building confidence, team spirit, and a place where everyone fights their own battles.
My Work
Taekwondo & Martial Arts for Everyone - We train kids, teens, adults in Taekwondo, martial arts, self-defence, and even run Taekwondo summer camp.
Fitness & Discipline First - Our sessions mix Tabata fitness drills, circuit workouts, and agility games to boost discipline and confidence.
Fun Training Sessions - We keep it lively – games, activities, laughter. Kids learn and have a blast, not just sweat.
Competitive Taekwondo Training - From local to international, we prep students for Kyorugi and Poomsae. Medals, teamwork, and grit – that’s our goal.
