Weight Management Program
Available across Delhi
Aakriti Arora
·
18.7k
About Weight Management Program
Weight Management Program
I offer personalized weight management plans integrating Ayurvedic principles with modern nutrition science. My approach focuses on sustainable weight goals through clean eating, structured meal timing, and lifestyle modifications.
Unique Benefits
- Customized meal plans based on body type and lifestyle
- Integration of whole foods and herbs for metabolism enhancement
- Strategies to manage emotional eating
- Continuous support and guidance
Ideal For
Those seeking sustainable weight management without restrictive dieting, especially individuals struggling with emotional eating or looking to incorporate natural, Ayurvedic approaches to weight loss.
Additional Features
- One-on-one coaching sessions
- Plant-based diet options
- Emphasis on eating better, not less
- Natural remedies and herbal supplements guidance
Meet your Expert
Aakriti Arora
215 connects in last 3 months
My Story
Hey, I’m Aakriti. Nutritionist, author, and big believer in 'Eat better, not less.' My vibe? Mixing my USA nutrition cert with desi Ayurvedic tricks. I want food to feel good, not like a punishment. Got blessed with 'Most Trusted Nutritionist in Delhi NCR'—all credit to my family, team, and clients. I know life’s busy, cravings happen (hello, mangoes and pasta!), but health shouldn’t mean giving up joy. Let’s do this smart, together.
My Work
Personalized Diet & Lifestyle Plans - I make diet plans for weight loss, PCOD, hormonal issues, skin, acidity, and more. Not just charts, real lifestyle.
No Crash Diets, No Starving - You’ll eat right, at the right time, in the right amounts. No depriving, only sustainable weight loss meal plans.
Keep Your Favorites - Roti, rice, pasta—your cravings and comfort foods stay in. Motivation matters more than restrictions.
Ayurveda Meets Science - I use Ayurveda-inspired diet plans and science-backed hacks, like starting with ‘fat first’ for sugar cravings management.
Simple Recipes for Busy Life - Easy stuff—anti-acidity infused water recipes, 2-ingredient popsicles. Smart changes, not hard ones.
