Personalized Nutrition Plans
Available across Delhi
Aakriti Arora
·
18.7k
About Personalized Nutrition Plans
Personalized Nutrition Plans
I create customized meal plans tailored to your unique body type, lifestyle, and health goals. My approach integrates Ayurvedic principles with modern nutrition science, focusing on whole foods and herbs to support digestion and metabolism.
Unique Benefits
- Structured meal timing recommendations
- Continuous support and guidance
- Integration of natural remedies
- Sustainable eating practices
Ideal For
Those seeking personalized nutrition guidance, especially individuals interested in:
- Weight management
- Plant-based diets
- Women's health concerns (PCOD, PMS)
- Skin health improvement
Additional Features
One-on-one coaching sessions to help you stay accountable and make sustainable lifestyle changes while enjoying home-cooked meals.
Meet your Expert
Aakriti Arora
215 connects in last 3 months
My Story
Hey, I’m Aakriti. Nutritionist, author, and big believer in 'Eat better, not less.' My vibe? Mixing my USA nutrition cert with desi Ayurvedic tricks. I want food to feel good, not like a punishment. Got blessed with 'Most Trusted Nutritionist in Delhi NCR'—all credit to my family, team, and clients. I know life’s busy, cravings happen (hello, mangoes and pasta!), but health shouldn’t mean giving up joy. Let’s do this smart, together.
My Work
Personalized Diet & Lifestyle Plans - I make diet plans for weight loss, PCOD, hormonal issues, skin, acidity, and more. Not just charts, real lifestyle.
No Crash Diets, No Starving - You’ll eat right, at the right time, in the right amounts. No depriving, only sustainable weight loss meal plans.
Keep Your Favorites - Roti, rice, pasta—your cravings and comfort foods stay in. Motivation matters more than restrictions.
Ayurveda Meets Science - I use Ayurveda-inspired diet plans and science-backed hacks, like starting with ‘fat first’ for sugar cravings management.
Simple Recipes for Busy Life - Easy stuff—anti-acidity infused water recipes, 2-ingredient popsicles. Smart changes, not hard ones.
