Health & Wellness Coaching
Available across Delhi
Nikita Agarwal
·
2.5k
About Health & Wellness Coaching
Health & Wellness Coaching
I provide comprehensive wellness coaching focused on sustainable lifestyle changes through balanced nutrition and mindful living. My approach combines personalized diet planning with guidance on exercise, stress management, and healthy habits.
What Makes This Different
- Natural solutions without medicines/supplements
- Holistic health focus beyond just diet
- Integration of cultural and festive elements
- Proven success with 15-day challenges
Ideal For
Those seeking lasting lifestyle changes, especially individuals dealing with:
- Chronic health conditions (diabetes, thyroid, PCOS)
- Weight management goals
- Sports nutrition needs
- Religious/cultural dietary requirements
Additional Features
I offer specialized programs including sports nutrition guidance, fasting tips, and detox plans, supported by practical education on managing cravings and debunking nutrition myths.
Meet your Expert
Nikita Agarwal
28 connects in last 3 months
My Story
Hi, I’m Nikita Agarwal. Delhi ki galiyon mein 14 saal se dekh rahi hoon - log confused hain, weight, diabetes, thyroid, PCOD, hair fall, sab kuch. Sabse bada problem? Internet ki galat advice aur random diets. Paisa barbaad, confidence bhi. Mera kaam hai simple ghar ka khana se help karna, bina tasteless diets ke. Jab client khush ho jata hai, naturally conceive kar leta hai, ya slip disc ke baad chalne lagta hai, bas wahi meri asli khushi hai. Dieting punishment nahi, khushi honi chahiye.
My Work
Customized Natural Diet Plans - I make plans for weight, diabetes, thyroid, PCOS, skin, hair, pregnancy, fatty liver, cholesterol - sab kuch, using home food.
Seedhi Baat, No Bakwaas - No medicines, no crash diets, no supplements. Just your kitchen, simple food, and a plan that fits your life.
More Than Just Weight Loss - Clients get better energy, glowing skin, and even reversal of conditions. Diet means healing inside out.
Personalized For You - I find the root cause, then create a plan based on your habits and food likes. Outings allowed, no bland food.
Real People, Real Problems - If you’re done with fad diets and want a natural, sustainable lifestyle diet, I’m here. Start with what you have.
