Online Hatha Yoga Classes in Bengaluru
About Online Hatha Yoga Classes
Online Hatha Yoga Classes
I offer 60-minute online Hatha yoga sessions focused on aligning mind, body, and breath through asanas, pranayama, and relaxation techniques. Classes run Monday, Wednesday, and Friday at 7:30 AM and 10:30 AM IST.
Key Benefits
- Weight loss and muscle toning
- Stress reduction and improved metabolism
- Convenient home practice
- Holistic wellness approach
Ideal For
Those seeking flexibility in their yoga practice schedule while wanting personalized attention in a virtual setting. Perfect for beginners to advanced practitioners looking to establish a regular yoga routine from home.
Additional Details
As an RYT500 certified instructor, I emphasize proper alignment and breathing techniques, ensuring each student receives guidance suited to their level.
Meet your Expert
Curly Yoga Girl
My Story
Hey, I’m Taari, folks call me ‘curlyogagirl’ and yeah, yoga’s my jam. Wasn’t born flexible, trust me. For us women, so much is kept hush-hush, especially about our bodies. Yoga made me question all that nonsense. When I got into pre and postnatal yoga, it hit different – helping women own their stories, not just follow old rules. I want families built on their own values, not ‘Pita ji decides, Ma cooks’. Oh, and if music’s on, you’ll probably catch me dancing somewhere.
My Work
Yoga Services I Offer - Online Hatha Yoga, Pre-conception, Pre-natal, Post-natal Yoga, Yoga Nidra, and wellness retreats.
Yoga for Real Life - Not just a workout. It’s about balance, breath, and feeling good. Early mornings work best, but we go with your flow.
Conscious Birthing & Motherhood - My prenatal yoga goes deep, covering Garba Samskar, emotional care, and helping you trust your body’s instincts.
Listen to Your Body - Some days we stretch, some days we rest. No fake perfection here. We do what feels right, together.
Online Classes, Still Personal - Online yoga can be super personal. I guide, you practice – that’s how real change happens.
