Online Hatha Yoga Classes
Online
Curly Yoga Girl
·
2.2k
About Online Hatha Yoga Classes
Online Hatha Yoga Classes
I offer 60-minute online Hatha yoga sessions focused on aligning mind, body, and breath through asanas, pranayama, and relaxation techniques. Classes run Monday, Wednesday, and Friday at 7:30 AM and 10:30 AM IST.
Key Benefits
- Weight loss and muscle toning
- Stress reduction and improved metabolism
- Convenient home practice
- Holistic wellness approach
Ideal For
Those seeking flexibility in their yoga practice schedule while wanting personalized attention in a virtual setting. Perfect for beginners to advanced practitioners looking to establish a regular yoga routine from home.
Additional Details
As an RYT500 certified instructor, I emphasize proper alignment and breathing techniques, ensuring each student receives guidance suited to their level.
Meet your Expert
Curly Yoga Girl
25 connects in last 3 months
My Story
Hey, I’m Taari, folks call me ‘curlyogagirl’ and yeah, yoga’s my jam. Wasn’t born flexible, trust me. For us women, so much is kept hush-hush, especially about our bodies. Yoga made me question all that nonsense. When I got into pre and postnatal yoga, it hit different – helping women own their stories, not just follow old rules. I want families built on their own values, not ‘Pita ji decides, Ma cooks’. Oh, and if music’s on, you’ll probably catch me dancing somewhere.
My Work
Yoga Services I Offer - Online Hatha Yoga, Pre-conception, Pre-natal, Post-natal Yoga, Yoga Nidra, and wellness retreats.
Yoga for Real Life - Not just a workout. It’s about balance, breath, and feeling good. Early mornings work best, but we go with your flow.
Conscious Birthing & Motherhood - My prenatal yoga goes deep, covering Garba Samskar, emotional care, and helping you trust your body’s instincts.
Listen to Your Body - Some days we stretch, some days we rest. No fake perfection here. We do what feels right, together.
Online Classes, Still Personal - Online yoga can be super personal. I guide, you practice – that’s how real change happens.
