Personal Training
CrossFit 9one
Rohit Chaudhary
·
3.9k
About Personal Training
Personal Training
I offer personalized training sessions focused on CrossFit and strength training. As a CF-L2 certified trainer and Strength & Conditioning coach, I design customized programs incorporating high-intensity functional movements, Olympic weightlifting, and progressive overload techniques.
What Makes My Training Different
- Holistic approach combining physical training with mental development
- Integration of CrossFit methodology with strength conditioning
- Evidence of expertise through my ranking as 28th Fittest in India (2024)
Ideal For
Athletes and fitness enthusiasts who want structured, goal-oriented training to improve strength, endurance, and overall physical performance. Perfect for those seeking personalized attention and proven CrossFit techniques.
Additional Details
Training includes regular progress tracking and motivational coaching within a supportive community environment. Both in-person and online coaching options available.
Meet your Expert
Rohit Chaudhary
44 connects in last 3 months
My Story
Hey, I’m Rohit. My life is all about family, fitness, faith, and service. My son pushes me to get up, grind, and keep showing up. The dad bod? I want it strong, not just for me but for my people. Was ranked 2nd fittest in India for my age, but honestly, being a good dad and husband is bigger. I’m not perfect, never will be, but I’m here, putting in the work, grateful, every single day.
My Work
CrossFit, Hyrox, and Running Coaching - I coach functional fitness - CrossFit Level 2, Hyrox competition training, and running. All about building real strength.
Building Better Humans - This isn’t just training, it’s about creating a community. We support each other, spread happiness, and grow together.
Consistency Over Shortcuts - No magic tricks here. It’s about showing up daily, grinding, and trusting the process. That’s how results happen.
Daily Mobility Routine - Mobility is key. I share my own daily protocols, even on rest days, so you stay moving well and injury-free.
Scalable CrossFit Workouts - Workouts can be tough, but I make sure they fit your level. Effort matters most, not how fancy the move is.
