Olympic Weightlifting Training
Dire CrossFit
Rohit Chaudhary
·
3.9k
About Olympic Weightlifting Training
Olympic Weightlifting Training
I provide specialized training in Olympic weightlifting techniques as a certified Strength and Conditioning Level 1 coach. My programs focus on mastering power snatches, clean and jerks, and deadlifts through progressive skill development.
What Makes This Different
- Technical expertise in Olympic lifting movements
- Progressive training approach for skill mastery
- Integration with CrossFit methodology for complete fitness development
Ideal For
Athletes and fitness enthusiasts looking to:
- Learn proper Olympic lifting techniques
- Improve strength and power output
- Enhance overall athletic performance
- Compete in weightlifting competitions
Additional Details
Training includes form correction, mobility work, and customized programming based on individual skill levels and goals.
Meet your Expert
Rohit Chaudhary
44 connects in last 3 months
My Story
Hey, I’m Rohit. My life is all about family, fitness, faith, and service. My son pushes me to get up, grind, and keep showing up. The dad bod? I want it strong, not just for me but for my people. Was ranked 2nd fittest in India for my age, but honestly, being a good dad and husband is bigger. I’m not perfect, never will be, but I’m here, putting in the work, grateful, every single day.
My Work
CrossFit, Hyrox, and Running Coaching - I coach functional fitness - CrossFit Level 2, Hyrox competition training, and running. All about building real strength.
Building Better Humans - This isn’t just training, it’s about creating a community. We support each other, spread happiness, and grow together.
Consistency Over Shortcuts - No magic tricks here. It’s about showing up daily, grinding, and trusting the process. That’s how results happen.
Daily Mobility Routine - Mobility is key. I share my own daily protocols, even on rest days, so you stay moving well and injury-free.
Scalable CrossFit Workouts - Workouts can be tough, but I make sure they fit your level. Effort matters most, not how fancy the move is.
