Thyroid Health Solutions
Online
Change & Evolve
·
13.4k
About Thyroid Health Solutions
Thyroid Health Solutions
What I Offer
I provide comprehensive care for all thyroid conditions including hypothyroidism, hyperthyroidism, thyroid nodules, Hashimoto's, and Graves' disease through personalized nutrition plans and lifestyle modifications.
Unique Benefits
- Expert recommendations based on specific thyroid condition
- Free wellness supplements included
- Customized meal plans focusing on thyroid-friendly foods
- Mind-body techniques for managing thyroid-related stress
Ideal For
People diagnosed with thyroid disorders who want a holistic approach to managing their condition through diet, exercise, and lifestyle changes.
Additional Features
The program includes regular progress monitoring, hormone-balancing nutrition guidance, and specialized workout routines designed specifically for thyroid health optimization.
Meet your Expert
Change & Evolve
154 connects in last 3 months
My Story
Hey, we’re Change and Evolve. You know, most folks come to us tired, bloated, just not feeling like themselves. Everyone wants a shortcut, but we’re not about quick fixes. We dig deep—why’s your body acting up? Gut, hormones, stress? We look for the real reason, not just slap on a band-aid. We love seeing people get their spark back, bit by bit. That’s what keeps us going.
My Work
Personalised Health Coaching - We make nutrition plans, help with gut health support, hormone balancing for PCOS, weight management, postpartum recovery and prenatal wellness.
Root Cause Approach - No crash diets. We use functional medicine to heal from inside - think insulin, inflammation, metabolism.
Plans That Fit Your Life - Your plan is made for you. Everyday foods, desi options like dahi, idli, poha. No fuss, just practical.
Live Coaching, Real Support - No boring videos. We do live consults, weekly plans, you get to ask, tweak, and really see results.
