Calisthenics Training

CaliOG 84, 1st C Main Jakkasandra, Bangalore, India, 560034

Cali OG

Cali OG

8.3k

About

We offer comprehensive bodyweight training focused on building strength, flexibility, and endurance through exercises like pull-ups, push-ups, muscle-ups, and planche training.

Our Unique Approach

  • Specialized programs including Planche Training Series and Cali Challenge Series
  • Personalized coaching with emphasis on proper technique and progression
  • Street-style workout environment that makes fitness accessible and enjoyable

Ideal For

Fitness enthusiasts of all levels looking to master bodyweight exercises and develop functional strength in a supportive community setting.

Additional Features

  • Regular skill-based challenges to track progress
  • Integration of traditional and modern calisthenics techniques
  • Focus on scapular awareness and lean straight arm holds

Meet your Expert

Cali OG

Cali OG

95 connects in last 3 months

My Story

Namaskara boys and girls! We’re Aslam and Muzzeta, started Cali OG to shake up the gym scene in Bengaluru. Not your usual place – we wanted real functional strength, not just boring sets. Our fam’s got everyone: newbies, aunties in salwar, Ajay Gujjar, all training together. Weekends? We train local kids, build confidence, keep it street. It’s 3 years of magic, parties, and Namma Bengaluru vibes. No run clubs, just real cubs. All love, always.

My Work

Our Playground - We offer calisthenics training, Ninja Warrior course, parkour, and dry wall climbing. Superhero stuff, not regular gym.

The OG Program - For all levels—even total beginners. We start with basics, focus on functional strength for beginners, and pain-free movement.

Form is King - No cheating reps. We’re strict about form, so you build real strength and avoid injuries. Chin over the bar, always.

Community First, Compete Later - Our BAR WARS calisthenics event lets Bengaluru’s intermediate folks shine. Coaches step back, everyone lifts each other up.

© Speakleap Technologies Private Limited