Reformer Pilates
Church Road, Sector D, Vasant Kunj, New Delhi, Delhi, India
Aura Pilates
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2.8k
About Reformer Pilates
Reformer Pilates at AURA PiLATES
We offer specialized Reformer Pilates sessions focusing on full-body conditioning through controlled movements on our professional reformer machines.
What We Offer
- Customized resistance training for strength and flexibility
- Core stability and posture improvement exercises
- Full-body workouts with adjustable intensity levels
Our Unique Approach
- Personalized attention and customized resistance levels
- Focus on injury prevention through proper form
- Integration of traditional Pilates principles with modern techniques
Ideal For
- Individuals seeking targeted strength and flexibility improvements
- Those looking to enhance posture and core stability
- Both beginners and advanced practitioners wanting personalized training
Additional Benefits
- Improved body awareness and balance
- Enhanced muscle tone and joint mobility
- Progressive development of Pilates skills
Meet your Expert
Aura Pilates
32 connects in last 3 months
My Story
You know, I was all set for a scientist’s life at IIT—then Australia happened. Aerobics grabbed me, didn’t let go. Came back, skipped the job, just kept moving to the music at home. Someone joined me, lost weight, pushed me to start teaching. 1991, my first class. 1996, learned Pilates from a master trainer. By 2007, opened my own Pilates studio in Delhi. Ab bas, yahi hai (this is it), no turning back.
My Work
All kinds of Pilates & healing therapies - We do Reformer Pilates sessions, Mat, Aerial, and use Cadillac, Ladder Barrel, Arc Barrel, Spine Corrector. Plus GyroPilates.
Feels like home, not just a workout - It's a vibe here. We give personal attention, aapke needs matter. You join, you belong.
Real results for every body - Pain relief pilates, postpartum recovery pilates, diabetes, osteoporosis, frozen shoulder, back hump—everyone’s welcome, all ages.
Personalised routines - We listen, understand your goals, and recommend what suits your body. No cookie-cutter stuff.