Children's Yoga Program
638 RBI Layout, opposite Elita Promenade Exit Gate, JP Nagar 7th Phase, Bangalore, India
Nitesh Batra
7.4k
Children's Yoga Program
About
We offer specialized yoga sessions designed specifically for children through regular classes and summer camps. Our program focuses on making yoga fun and engaging while promoting physical health, emotional balance, and mindfulness.
What Makes Us Different
- Age-appropriate yoga techniques and activities
- Integration of mindfulness and concentration exercises
- Supportive, community-focused environment
- Blend of physical movement with spiritual growth elements
Ideal For
Children looking to develop flexibility, concentration, and emotional balance in a nurturing environment. Perfect for parents seeking holistic development activities for their kids.
Program Elements
- Regular weekly classes
- Special summer camp sessions
- Focus on mindfulness and concentration
- Physical postures adapted for young bodies
- Community-based activities
Meet your Expert
Nitesh Batra
84 connects in last 3 months
My Story
My Work
Holistic Yoga & Mindfulness Classes - We offer Mysore style Ashtanga, gentle Hatha, Pranayama, daily meditation, kids yoga summer camp, kirtan, and more.
A Real Community, Not Just a Studio - Our shala is a kula - a home, not a gym. We honor each person’s journey, breath, and rhythm.
Yoga for All Bodies and Minds - Women-only yoga classes, fun kids programs, and special neurodivergent yoga workshops make sure everyone feels welcome.
Practice that Goes Deep - We focus on asana, pranayama, meditation, and discipline. Show up, move, breathe, repeat. Growth comes slowly.
Living Yoga Off the Mat - We do pilgrimages, solstice sadhanas, and raise funds for tribal kids. Yoga is more than exercise – it’s a way to live.
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