Ashtanga Yoga Classes
638 RBI Layout, opposite Elita Promenade Exit Gate, JP Nagar 7th Phase, Bangalore, India
Nitesh Batra
7.4k
Ashtanga Yoga Classes
About
We offer traditional Ashtanga Yoga classes in two formats:
- Primary Led Classes focusing on structured Ashtanga Primary Series
- Mysore Style Practice providing personalized guidance at your own pace
What Makes Us Different
Our classes emphasize disciplined practice while building a supportive community environment. We integrate pranayama (breathing exercises) and meditation elements into our sessions, creating a comprehensive yoga experience.
Ideal For
Practitioners seeking authentic Ashtanga yoga training, from beginners to advanced students. Perfect for those who value structured learning and want to develop a consistent practice with individual attention.
Additional Details
Classes include both morning and evening sessions. We maintain traditional teaching methods while ensuring each student progresses at their comfortable pace.
Meet your Expert
Nitesh Batra
84 connects in last 3 months
My Story
My Work
Holistic Yoga & Mindfulness Classes - We offer Mysore style Ashtanga, gentle Hatha, Pranayama, daily meditation, kids yoga summer camp, kirtan, and more.
A Real Community, Not Just a Studio - Our shala is a kula - a home, not a gym. We honor each person’s journey, breath, and rhythm.
Yoga for All Bodies and Minds - Women-only yoga classes, fun kids programs, and special neurodivergent yoga workshops make sure everyone feels welcome.
Practice that Goes Deep - We focus on asana, pranayama, meditation, and discipline. Show up, move, breathe, repeat. Growth comes slowly.
Living Yoga Off the Mat - We do pilgrimages, solstice sadhanas, and raise funds for tribal kids. Yoga is more than exercise – it’s a way to live.
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