Traditional Yoga Classes
Arya Power Yoga Academy | Best Yoga Studio in Delhi, near blind school and SBI Bank ATM, H Block, Pocket H, Double Storey II, New Rajinder Nagar, Delhi, India
Sunil Maan
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9.6k
About Traditional Yoga Classes
Traditional Yoga Classes at Arya Power Yoga Academy
We offer comprehensive traditional yoga classes focusing on asanas (postures) and pranayama (breathing exercises). Our sessions emphasize balance, strength training, flexibility, and mindfulness, suitable for both beginners and experienced practitioners.
What Makes Us Different
- Expert guidance from traditionally trained instructors
- Strong focus on proper alignment and technique
- Integration of spiritual and physical aspects of yoga
- Well-equipped studios with traditional ambiance
Ideal For
Those seeking authentic yoga practice, whether you're new to yoga or looking to deepen your practice. Perfect for individuals focused on holistic wellness and those wanting to learn traditional yoga in its pure form.
Additional Details
Classes include traditional elements like Om chanting and incorporate time-tested yoga philosophies while maintaining a structured, safety-focused environment.
Meet your Expert
Sunil Maan
110 connects in last 3 months
My Story
Pranam, Namaskar. Hum Arya Power Yoga Academy. Haryana ke ek chhote gaon se safar shuru hua, par asli yoga ki yatra tab shuru hui jab parivaar ko zarurat thi. Bombay ki bhaag-daud aur tanaav ne samjhaya ki yog hi raasta hai. Humne Swami Sivananda ke ashram, Mysore aur kai sansthano se yoga seekha. Ab, humara maksad hai ki har kisi tak yog ki seva pohcha sakein, bina kisi polish ke, asli zindagi ke saath.
My Work
Har kisi ke liye yoga - Power Yoga for stress relief, Acro Yoga, Partner Yoga classes, Aerial Yoga for flexibility, Wheel Yoga, Desk Detox, kids yoga, Yoga Teacher Training retreats.
Saans pe dhyaan - Box breathing technique aur simple shwaas ki vidhiyaan sikhate hain, stress turant kam hota hai.
Asli yog ka safar - Asanas hi nahi, 8 limbs of yoga ko jeene ki koshish. Strength aur flexibility, dono pe kaam karte hain.