Corporate Wellness Programs
Available across Delhi
Sunil Maan
·
9.6k
About Corporate Wellness Programs
Corporate Wellness Programs
We bring yoga's transformative benefits to workplaces through specialized programs focused on stress management and employee wellbeing. Our signature 5-5-5-5 breathing technique helps professionals renew energy and maintain mindfulness during work hours.
What Makes Us Different
- Custom-designed programs integrating traditional yoga with modern workplace needs
- Focus on practical techniques that can be done at desk
- Led by experienced instructors trained in corporate wellness
Ideal For
Organizations looking to improve employee wellness, reduce stress levels, and boost workplace productivity through mindful practices.
Additional Details
Our programs emphasize holistic health combining physical postures, breathing exercises, and mindfulness techniques. We adapt our teaching methods to suit different corporate environments and employee comfort levels.
Meet your Expert
Sunil Maan
110 connects in last 3 months
My Story
Pranam, Namaskar. Hum Arya Power Yoga Academy. Haryana ke ek chhote gaon se safar shuru hua, par asli yoga ki yatra tab shuru hui jab parivaar ko zarurat thi. Bombay ki bhaag-daud aur tanaav ne samjhaya ki yog hi raasta hai. Humne Swami Sivananda ke ashram, Mysore aur kai sansthano se yoga seekha. Ab, humara maksad hai ki har kisi tak yog ki seva pohcha sakein, bina kisi polish ke, asli zindagi ke saath.
My Work
Har kisi ke liye yoga - Power Yoga for stress relief, Acro Yoga, Partner Yoga classes, Aerial Yoga for flexibility, Wheel Yoga, Desk Detox, kids yoga, Yoga Teacher Training retreats.
Saans pe dhyaan - Box breathing technique aur simple shwaas ki vidhiyaan sikhate hain, stress turant kam hota hai.
Asli yog ka safar - Asanas hi nahi, 8 limbs of yoga ko jeene ki koshish. Strength aur flexibility, dono pe kaam karte hain.
