Aerial Yoga
Arya Power Yoga Academy | Best Yoga Studio in Delhi, near blind school and SBI Bank ATM, H Block, Pocket H, Double Storey II, New Rajinder Nagar, Delhi, India
Sunil Maan
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9.6k
About Aerial Yoga
Aerial Yoga at Arya Power Yoga Academy
We offer specialized aerial yoga classes using hammocks for anti-gravity poses. Our sessions focus on enhancing flexibility and core strength through suspended movements and inversions.
What Makes Us Different
- Expert guidance in safe anti-gravity techniques
- Well-equipped studio with professional-grade aerial hammocks
- Integration of traditional yoga principles with modern aerial techniques
Ideal For
- Yoga practitioners looking to explore new dimensions in their practice
- Fitness enthusiasts interested in building core strength
- Those seeking a unique approach to flexibility training
- Both beginners and advanced practitioners welcome
Additional Features
Our aerial yoga incorporates elements of traditional asanas while providing the unique benefits of suspended poses, helping decompress the spine and achieve deeper stretches with reduced joint impact.
Meet your Expert
Sunil Maan
110 connects in last 3 months
My Story
Pranam, Namaskar. Hum Arya Power Yoga Academy. Haryana ke ek chhote gaon se safar shuru hua, par asli yoga ki yatra tab shuru hui jab parivaar ko zarurat thi. Bombay ki bhaag-daud aur tanaav ne samjhaya ki yog hi raasta hai. Humne Swami Sivananda ke ashram, Mysore aur kai sansthano se yoga seekha. Ab, humara maksad hai ki har kisi tak yog ki seva pohcha sakein, bina kisi polish ke, asli zindagi ke saath.
My Work
Har kisi ke liye yoga - Power Yoga for stress relief, Acro Yoga, Partner Yoga classes, Aerial Yoga for flexibility, Wheel Yoga, Desk Detox, kids yoga, Yoga Teacher Training retreats.
Saans pe dhyaan - Box breathing technique aur simple shwaas ki vidhiyaan sikhate hain, stress turant kam hota hai.
Asli yog ka safar - Asanas hi nahi, 8 limbs of yoga ko jeene ki koshish. Strength aur flexibility, dono pe kaam karte hain.
