Health-Specific Yoga
Available across Noida
Aryan Yogshala
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407
About Health-Specific Yoga
Health-Specific Yoga
We offer specialized yoga sessions targeting specific health conditions including PCOD/PCOS, depression, stress, cervical/back pain, and sleep disorders. Our approach combines traditional yoga techniques with modern therapeutic practices.
Our Unique Approach
- Personalized programs based on individual health conditions
- Integration of multiple yoga styles including Hatha and Vinyasa
- Focus on both physical postures and breathing techniques
- Regular progress monitoring and program adjustments
Ideal For
People seeking natural solutions for specific health issues, particularly those dealing with chronic conditions or looking for complementary wellness approaches.
Additional Features
- Free consultation to assess health needs
- Both online and in-person session options
- Combination of physical postures, meditation, and counseling
Meet your Expert
Aryan Yogshala
My Story
Namaskar, I'm Rahul. Yoga for me? Not just finding yourself, it’s about making yourself, little by little. Once, a student told me she’d lost hope after hospitals didn’t work, but yoga felt like magic. Merako hope nahi tha (I didn’t have hope), she said. Giving that hope back – that’s what matters. At Aryan Yogshala, I also do community stuff, like talking to young girls about menstrual health. Yoga is for sabko (everyone). I’m just here to guide.
My Work
Yoga Classes - Online, Private, Group - We offer online yoga, home private sessions, and group classes for all levels, including teachers.
Therapeutic Yoga for Health Goals - Sessions for weight, stress, pain, PCOD/PCOS, flexibility, BP control. Healing comes first.
Yoga for Everyone - Kids, adults, beginners, advanced – personal or group. Ek-ek part pe work karenge (we work on each part).
Different Yoga Styles - Ashtanga, Vinyasa, Power, Hatha. Special classes for advanced back bending and leg stretching.
Flexible Batches & Demo Session - Batches start anytime, timings as you want. Free demo session available. Message to start.
