Pre-Pregnancy Classes
Online
Vriksham
·
1.7m
About Pre-Pregnancy Classes
Pre-Pregnancy Classes
I offer comprehensive online classes for couples planning to conceive, focusing on preparing both body and mind for pregnancy. My sessions cover fertility enhancement, hormonal health (including PCOS and endometriosis), and stress management.
What Makes This Different
- Interactive webinars with personalized guidance
- Holistic approach combining yoga and clean eating
- Focus on trusting your body and reducing stress
Ideal For
Couples or individuals who:
- Are planning to conceive
- Face fertility challenges
- Want to understand pre-pregnancy preparation
- Need support with PCOS or endometriosis
Additional Information
Classes include practical lifestyle modifications, diet planning, and emotional support through the conception journey. My approach emphasizes natural methods and building a supportive community.
Meet your Expert
Vriksham
19579 connects in last 3 months
My Story
You know, life has its own way of teaching. Family’s always been my backbone. My Amma, Renuka Devi, and Appa showed me what real care looks like. In-laws? Pure gold. Last few months, full busy with classes, travel, kids falling sick, but their help kept me going. That's why I say, pregnancy isn’t just one person’s thing – it’s a whole family journey. In Vriksham, I’m your Anu Akka, always here for you.
My Work
Pregnancy & Birth Classes (Tamil/English) - I run online/offline classes for pre-pregnancy, early pregnancy, labor, and breastfeeding, including Tamil prenatal classes.
Couple Pregnancy Sessions - Husbands, you’re in this too! I offer special sessions so you know how to support your wife best.
Confidence & Knowledge - I clear doubts, bust myths, and explain why things matter. With right info, fear goes away.
Trust Your Body - Trying to conceive, IVF, PCOS, diabetes? I teach labor breathing techniques, exercises, and diet to help you trust yourself.
Positive Birth Experience - I want you to remember your birthing day with joy, whether it’s normal or C-section. That’s my biggest reward.
