Personal Yoga Classes
Available across Delhi
Aviraj
·
2.6k
About Personal Yoga Classes
Personal Yoga Classes
I offer personalized one-on-one yoga sessions tailored to your specific goals and health needs. As a certified yoga teacher and former national athlete, I provide comprehensive instruction in various styles including Hatha, Power, and Flow yoga.
What Makes This Special
- Customized programs for disease management, weight goals, and skill development
- Integration of advanced asanas, pranayama, and meditation techniques
- Expertise in specialized poses like headstands and complex balancing poses
Ideal For
Those seeking individualized attention for specific health conditions, fitness goals, or wanting to advance their yoga practice at their own pace.
Additional Details
- Minimal equipment needed: yoga mat, two blocks, two straps
- Available both online and offline
- Suitable for all skill levels from beginners to advanced practitioners
Meet your Expert
Aviraj
29 connects in last 3 months
My Story
Hey, I’m Aviraj. Been a national-level player, lived through injuries, wins, losses. From Kabaddi mats to cricket grounds, worked as physio for pros, even legends like Suresh Raina and Shikhar Dhawan. But honestly, yoga and healing aren’t just for athletes. I see impossible things happen every day—kids, beginners, anyone really. Yoga’s my way to help folks grow, mend, and feel strong. I’m here to guide you, no matter where you start.
My Work
Yoga & Sports Therapy Sessions - I teach online and offline yoga - beginner to advanced, plus sports therapy for athletes and regular folks.
Holistic Ayurvedic Massage - I offer deep tissue pain relief, Ayurvedic, Swedish, and Thai Yoga massages for healing and relaxation.
Injury-Safe Yoga Practice - Classes focus on alignment and safety, mixing English and Hindi instructions, so it feels natural.
Panchkarma Healing Treatments - Certified in Panchkarma; I treat sciatica, back, knee pain, and more, using holistic therapies.
