Group Yoga Classes
Available across Delhi
Aviraj
·
2.6k
About Group Yoga Classes
Group Yoga Classes
I offer both online and offline group yoga sessions incorporating various styles including Power, Hatha, Mix, and Flow yoga. Classes focus on asana practices covering shoulder/hip opening, twisting, backbending, balancing, and full-body stretching.
What Makes This Special
- Expertise as a national athlete brings unique athletic perspective to yoga
- Comprehensive approach combining physical poses with meditation and pranayama
- Structured progression from basic to advanced levels
Ideal For
Those seeking a community yoga experience while working on flexibility, strength and mindfulness - whether beginners or advanced practitioners.
Requirements
Basic equipment needed: yoga mat, two blocks, and two straps.
Meet your Expert
Aviraj
29 connects in last 3 months
My Story
Hey, I’m Aviraj. Been a national-level player, lived through injuries, wins, losses. From Kabaddi mats to cricket grounds, worked as physio for pros, even legends like Suresh Raina and Shikhar Dhawan. But honestly, yoga and healing aren’t just for athletes. I see impossible things happen every day—kids, beginners, anyone really. Yoga’s my way to help folks grow, mend, and feel strong. I’m here to guide you, no matter where you start.
My Work
Yoga & Sports Therapy Sessions - I teach online and offline yoga - beginner to advanced, plus sports therapy for athletes and regular folks.
Holistic Ayurvedic Massage - I offer deep tissue pain relief, Ayurvedic, Swedish, and Thai Yoga massages for healing and relaxation.
Injury-Safe Yoga Practice - Classes focus on alignment and safety, mixing English and Hindi instructions, so it feels natural.
Panchkarma Healing Treatments - Certified in Panchkarma; I treat sciatica, back, knee pain, and more, using holistic therapies.
