Strength and Conditioning
Shams Towers, ITPL Main Road, Bangalore, India
Arch Physiotherapy & Fitness
974
Strength and Conditioning
About
We offer comprehensive strength and conditioning programs designed to enhance overall athletic performance, endurance, and physical capabilities. Our approach combines modern exercise equipment with personalized training plans.
What Makes Us Different
- Integration of physiotherapy principles into training
- AI-assisted assessments for precise progress tracking
- Expert guidance from qualified professionals who understand both fitness and rehabilitation
Ideal For
Athletes, fitness enthusiasts, and individuals looking to improve their physical performance while preventing injuries. Also suitable for those recovering from injuries who want to rebuild strength safely.
Program Features
- Modern gym facilities with specialized equipment
- Customized programs based on individual goals
- Regular progress monitoring and plan adjustments
Meet your Expert
Arch Physiotherapy & Fitness
11 connects in last 3 months
My Story
My Work
What We Do - Physiotherapy, sports injury rehabilitation, geriatric rehab, fitness training, clinical Pilates for back pain, pain management, nutrition, manual therapy, cupping, dry needling, chiropractic.
Our Approach - We don’t chase pain. We chase function. Find the root, fix it, and help you move better for the long run.
Tech & Science - We use AI knee assessment and evidence-based methods. We explain the ‘why’ of your pain, not just treat it.
Team Effort - It’s never just one physio. Our whole crew—rehab pros, trainers—shares ideas for your best recovery.
Personalized Care - Every plan is tailored. Whether you’re an athlete, IT worker, or senior, we fit the plan to you.
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