Trapeze Yoga
Varthur Road, Bangalore
Shashi Prabha Dwivedi
111.4k
Trapeze Yoga
About
I offer aerial yoga classes using specialized hammocks that support and enhance traditional yoga poses. This unique practice helps develop strength, flexibility and balance while reducing joint pressure through suspended movements.
Unique Benefits
- Decompresses spine and joints through gravity-assisted inversions
- Builds core strength and stability
- Provides extra support for challenging poses
- Makes advanced poses more accessible
Ideal For
- Yoga practitioners looking to explore new dimensions
- Those seeking low-impact strength training
- Students interested in improving balance and flexibility
- Both beginners and advanced practitioners
Additional Details
Classes incorporate proper safety techniques and personalized guidance. The hammocks act as props to help perfect alignment and deepen stretches while making inversions more approachable.
Meet your Expert
Shashi Prabha Dwivedi
1279 connects in last 3 months
My Story
My Work
Yoga Classes & Courses - We offer group yoga classes for adults and kids in Bangalore, plus guidance for kids with Down syndrome and the online Yog Yatra Mastery course.
Teaching Style - Encouragement mixed with discipline. You’ll get a push and maybe a scolding, but I’m always in your corner.
Beyond Just Poses - You’ll learn the Sanskrit names, meanings, muscle anatomy, and joint movement for safer, deeper practice.
Inclusive Yoga - Yoga’s for everyone here. Age, ability – doesn’t matter. Every journey is respected.
Focus on Growth - Stop chasing poses. Find joy in the journey, patience over ambition, and real consistency.
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